Tai Chi 8 steps Form

The Tai Chi 8 steps Form, also known as 10 form, is popular for its simplicity and it requires little space.

1- Repulse Monkey (Right-Left)
2- Brush Knees (Left-Right)
3- Part the Wild Horses Mane (Left-Right)
4- Move Hands Like Clouds (Left-Right)
5- Golden Cock Stands on One Leg (Right-Left)
6- Heel kick (Right-Left)
7- Grasp Peacock’s Tail (Right-Left)
8- Cross Hands


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